meet–our–team
Mindy's Massage & wellness
Personal Trainer, Pre-Natal Certified, Massage Doula, Neuromuscular and Medical Massage Certified, MNRI™ Core in Training, Reiki Master, Healing Touch Practitioner, Reset, Touch for Health, Trauma Sensitive Heart Math Certification, Spiritual Life Coach
Mindy uses her expertise in body work, to treat the discomforts associated with a wide array of autoimmune disorders, chronic pain, injury and surgery recovery. Her passion is helping clients recover from PTSD, and Anxiety and Trauma using an array of touch for trauma techniques. Mindy works closely with occupational therapists, physical therapists and chiropractors in the area. She has a network of practitioners to refer clients to when their needs fall outside of the scope of her capabilities. Mindy is constantly finding new and innovative ways to help people heal.
Arnette has been a massage therapist for 8 years now. She graduated from South Eastern School of Medical Massage. She enjoys her career and is always looking forward to learning new things along the way. Her favorite things to do outside of work is going to the beach and traveling. She loves to travel!
Nanette specializes in relaxation and therapeutic massage techniques that can improve circulation, decrease muscle stiffness and joint inflammation, allow for quicker recovery between workouts, and lessen pain and soreness.
A graduate of the Florida School of Advanced Bodywork, Nanette has always had a passion for holistic healing, initially beginning her career working alongside an occupational therapist to improve the lives of children.
She transitioned to adult therapy in 2020. A native of Puerto Rico who immigrated to Florida in 1997, she is fully bilingual and able to assist a diverse patient population.
As a kid from as early as 6, she began attending physical therapy appointments with her great-grandmother. She was bothered seeing anyone in pain. This is what led her to healing arts. She has over 10 years’ experience working as a physical therapy technician all over Jacksonville at different hospitals and rehabilitation centers. After studying both Physical Therapy and Chiropractic medicine, She has developed a deeper passion for holistic health and natural healing. She became a yoga instructor in 2015 and a couple years ago, a Holy Fire Reiki Master. She loves to combine all that she’s learned and incorporated into customized therapeutic massages to relieve pain, swelling and stress. It gives her the utmost joy to assist people in preventing surgeries, recover from injuries quicker or revive those who are burnt out from overuse in occupational or athletic lifestyles. She has dedicated her whole life to the health care field and looks forward to helping people live pain-free.
She has a BS in Allied Health Science Pre-Physical Therapy from Florida Agricultural & Mechanical University and studied Chiropractic Medicine at Palmer College of Chiropractic Medicine. She love’s using neuromuscular massage therapy, lymphatic drainage/post-surgical, Prenatal, Thai, Reflexology, TMJ & Migraine Relief and deep tissue techniques. She has worked on all ages, 0-102! When she is not working as a compassionate, empathetic massage therapist, she enjoys playing video games with her 3 children, family time, traveling, reading and exercising.
Angela started massage in 2006. She continued to further her education pursuing a license in occupational therapy.
Angela decided, for personal and professional reasons, to pivot back into massage therapy during the strange times of 2020. As she landed in a place owned by a woman who fully understood trauma, Angela was able to blossom further into her passion of helping the disabled.
Although she is now focused on being the best Assistive Technology Practitioner that she can be, she will remain on staff at Mindys for her loyal clients. Mindy has provided a place for her to use her clinical skills while healing from trauma which allowed her to focus on the next steps. She is and will always be eternally grateful for all that Mindy gives her clients and staff.
Dr. Jeanie Froman-Bohall has practiced in north Florida for almost 20 years. She practices a gentle upper cervical technique, called NUCCA, and started as a NUCCA patient in 1999 from being involved in an automobile accident. She went to Palmer College of Chiropractic in Davenport, IA to specifically learn this technique.
While at Palmer, Dr. Jeanie was always interested in learning about muscles. She attended evening classes at the Institute of Therapeutic Massage and Wellness and became a massage therapist.
In her chiropractic practice, besides adjusting the spine, Dr. Jeanie likes to perform soft tissue techniques, so the muscles aren’t pulling the bones out of alignment.
Over the years, Dr. Jeanie has become certified in Active Release Technique, which helps relax muscles that are tight and putting pressure on nerves. She is also a certified Chiropractic Sports Physician. She likes using cold laser therapy on patients to promote healing and uses an EPAT machine to help with plantar fasciitis. Dr. Jeanie not only works on people but also loves adjusting and massaging horses and dogs. Dr. Jeanie is excited to be working with Mindy and the other practitioners and staff at Mindy’s Massage.
Mary Romaine is a Board Certified acupuncturist with over 24 years of experience. She can help resolve chronic or acute conditions with acupuncture and alternative medicine treatments.
Dr. Mary Romaine looks forward to helping you on your journey to optimum health. She uses a combination of Oriental Medicine and Herbology to successfully treat a variety of ailments that often don’t respond to Western protocols. Whether you are looking to resolve a chronic or acute condition, or you’re just looking to maintain your current good health, she looks forward to talking with you soon about your health concerns and ways Acupuncture can help you reach and maintain a state of wellness.
Amy Freeman is a Licensed Massage Therapist specializing in injury prevention and pain management. She is a former dancer and currently teaches Ballet. She is a member of IADMS (International Association for Dance Medicine and Science) and has taken many courses in injury prevention through the Harkness Center for Dance Injuries at NYU.
She licensed in 1995 after graduating from the Utah College of Massage Therapy where she studied several modalities such as Swedish, Sports, Infant and Deep Tissue massage, Acupressure, Reflexology, Touch for Health, and Craniotomy-Sacral therapy. Following graduation, she was hired to work in the Spa at Caesar’s Palace in Las Vegas, but turned it down to accept a teaching position instead at the Nevada School of Massage Therapy.
She has received several hours of pedagogical training in kinesiology, anatomy, nutrition and proper body mechanics from American Ballet Theater in New York and the Royal Ballet in London. She considers herself blessed to work in two fields that compliment each other so well, and she loves what she does.
Susie Spell is an expert health & lifestyle coach for people who want to look and feel phenomenal while preventing or reversing chronic diseases. She targets the root cause of today’s diseases with lifestyle interventions like diet, physical activity, sleep, and stress reduction that calm inflammation and fortify the immune system.
As a health coach, she partners with you to craft a beautiful vision, she keeps you accountable to short-term goals you set for yourself, and she adopts practical strategies for behavior change to achieve your best health for good. With expert guidance and support, you’ll create your unique blueprint for sustainable, vibrant health.
She draws on 28 years of experience in healthcare, the last 16 as a nurse practitioner certified in both family and lifestyle medicine. Her coaching services are designed to help you take charge of your life and health . . . to live life intentionally, full of energy, joy, & vitality.
Ryan is a 5th generation Saint Johns native, Star Wars nerd and skincare guru. She grew up in Fruit Cove and comes from a long line of Cosmetologists with her mother and grandparents all holding the license specializing in barbering. When she’s not performing services you might find her hanging out with her German Shepard, Princess Leia Rey. She has always had a passion for skincare, waxing and overall health, wellness and happiness! So it only felt right, that after graduating from Creekside High School, she would attend the Aveda Institute of Jacksonville to acquire her Full Specialist Esthetician License. Ryan loves helping people meet their skin care goals as she believes looking good and feeling good go hand in hand!
After graduating Alpha School of Massage of the Treasure Coast, she started a family which delayed her career 4 years. She started her massage career at the Massage School and an International all-inclusive sports oriented resort in south Florida that lasted 20 years. Working on a former First Lady, family, and Secret Service during their vacations. Also including professional athletes, and future athletes from their golf, tennis, and volleyball academies. She believes she was lucky to travel and work at the resort spas in the Dominican Republic and Bahamas as well. She has worked in medical settings at chiropractor’s offices and day spas. Modalities include Reiki, Sports Massage, Deep tissue, Shiatsu, Trigger Point Therapy, and Cupping. In her free time she enjoys spending time with her adult children, beach, and nature.
As a Certified International Medium, Morgan has undergone rigorous training and certification processes, bringing a wealth of experience and compassion to her work, connecting individuals with their loved ones in Spirit. With a genuine commitment to ethical and responsible mediumship, Morgan has earned a reputation for her accuracy, sensitivity, and the transformative impact of her sessions. She has dedicated herself to refining her abilities, implementing various spiritual tools, and embracing the belief that communication with the Spirit World can bring healing, peace, and closure. Her empathic and compassionate nature allows her to comfort those seeking connection to those on the other side. Through her private sessions, group readings, and workshops, she has touched the lives of countless individuals. Morgan believes everyone has a unique connection to the Spirit World, and her purpose is to assist others in developing and understanding their innate spiritual gifts. In addition to her work as a medium, Morgan is committed to educating and empowering others on their spiritual journeys. Morgan’s dedication to the sacred practice of mediumship is evident in her emphasis on promoting positive transformation and healing through her work. With a mission to uplift and enlighten others, she remains dedicated to serving as a compassionate guide in the fascinating and transformative world of Spirit communication.
Kris is a graduate of the Florida School of Advanced Bodywork. He specializes in therapeutic massage, myofascial release and structural balancing to address chronic excess muscle and nerve tension (CEM&NT). He strives to combine massage therapy with meditation and mindfulness to facilitate optimal healing. Kris is also a certified Integrative Health Coach through IIN. When Kris isn’t healing with massage, he’s probably hiking with his dogs Ellie and Junie, practicing Vipassana meditation, or deeply immersed in a sci-fi novel